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Home RECIPES MAIN COURSE SEAFOOD

Tilapia with Lemon Dill Butter Sauce

by Zsuzsika
december 26, 2025
in SEAFOOD
Tilapia with Lemon Dill Butter Sauce

Tilapia with lemon dill butter sauce is a light and elegant fish dish made with tender tilapia fillets topped with a fresh, aromatic butter sauce. This tilapia recipe combines bright lemon acidity with fragrant dill, enhancing the mild flavor of the fish without overpowering it. Quick to prepare and well balanced, it is ideal for a healthy lunch or an easy weeknight dinner.

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Tilapia with Lemon Dill Butter Sauce

Serves: 1 portion
Cooking time: 15 minutes
Level: Beginner
Print Recipe

Ingredients

  • 1 Piece tilapia fillet
  • 1 Table spoon (tbsp) oil 5 Dekagram (dkg) butter
  • 5 Dekagram (dkg) butter
  • 2 Tea spoon (tsp) lemon juice
  • 3 Table spoon (tbsp) fresh dill, chopped
  • 2 Peck salt
  • 1 Peck white pepper, grated

Instructions

I baked tilapia fillet with large doses of fresh dill and the result was excellent. Season the tilapia fillets with a pinch of salt and pepper. Heat oil and butter in a medium non-stick skillet, on medium high heat, and place the fish gently into the pan. Toast the fish on both sides. It should take no more than 3 minutes per side, turn over when the fish is nice and brown on the edges. Do not rotate the fish only once! When you flip the fish to cook on the other side, squeeze the lemone juice all over the fish fillets. Quickly add in the fresh dill on top, swirl the pan around to incorporate the herb. Constantly sprinkle the top of tilapia with buttery cooking juice and bake approx 5-10 minutes until fish getting juicy and browned but the dill should remain nice green (not burned). Take the pan o! the heat and serve

CAROLINE United States

immediately with steamed green beans.

Tags: AMERICANFISHHIGH CALORIEPAN
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