Garlic is one of the world’s oldest cultivated plants, valued for its distinctive aroma, culinary versatility, and wide range of biologically active compounds. Its characteristic flavor and health effects come mainly from sulfur-containing molecules—most...

Blueberries are small, nutrient-dense berries prized for their sweet-tart flavor and deep blue-purple color. Their dark hue comes from anthocyanins — a class of flavonoid pigments that are responsible for many of the berry’s...

Walnut is a sweet dry fruit covered by a hard shell and a green layer outer shell which is automatically removed after ripening process. Walnut grows on a tree in cold areas where temperature...

Plums can be available year around, but they are at their best between May until September.Plums belong to the Prunus genus of plants and are relatives of the peach and almond. Its pulp is...

Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries. The kernels of corn are what hold the majority of corn’s nutrients, and...

For a long time, watermelon has been taken nothing more than a sweet, tasty summertime fruit, made of sugar and water, however is the Lycopene Leader among fresh produce we know today.The watermelon (Citrullus...

Tomatoes are considered both fruits and vegetables and form an integral part of cuisines all across the globe, especially in the Mediterranean region.The French sometimes refer to the tomato as pomme damour, meaning "love...

Do you know how many different spices of peppers (paprika, cayenne, capsicum) exists? More than thousand, however I can’t find the exact number of it.They come in a wide range of colors, flavors, shapes,...